Retreat Menu

Breakfast

Fresh smoothies and juice
Homemade granola with yogurt
fresh fruit plate
Mixed nuts and dried fruit
Beetroot hummus with buckwheat crackers
Raw vegetable salad, tofu, miso, and sesame dressing
Poached eggs with avocado and chili

Lunch

Spanakopita tart with spinach, feta, and ricotta
grilled Aubergines with mint and pomegranate
Raw carrot salad with seeds and nuts

Snack

Bliss balls
Ginger and cumin cookies

Dinner

Vegan Korma curry
Tarka dahl
kachumber salad
Brown rice

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